Welcome to Pokemon training rates, I go by these rates:
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I hope you go by the rates!

If you are doing 100 Coins in Pokemon here are your rates:

Golden:
GoldenHeatran 1Trill and 800Bill
GoldenCresselia 1Trill and 200Bill
GoldenLugia 1Trill and 200Bill
GoldenRayquaza 600Bill
GoldenGarantina 450Bill
GoldenSyther 250Bill
GoldenNinetales[Base] 230Bill
GoldenVulpix 200Bill
GoldenCaterpie 160Bill
GoldenOddish 150Bill
GoldenDuskull 130Bill
GoldenGlaceon 100Bill
GoldenShinx 55Bill
GoldenMudkip 17Bill
GoldenTeddiursa 15Bill
GoldenAbra 12Bill
GoldenPsyduck 12Bill

Cursed:
CursedRaikou N/A
CursedDarkrai N/A
cursedMewtwo N/A
cursedRayquaza N/A
CursedSuicune N/A
CursedMew N/A
CuredArceus N/A
CursedCranidos 2Trill and 750Bill
CursedVictini 1Trill and 800Bill
CursedDeoxys 1Trill and 600Bill
CursedMagikarp 1Trill and 500Bill
CursedAipom 1Trill and 500Bill
CursedDratini 1Trill and 500Bill
CursedAbsol [Female] 1Trill and 400Bill - 1Trill and 700Bill
CursedZapdos [Male] 600Bill - 900Bill
CursedGiratina 230Bill
CursedShinx 200Bill
CursedArticuno 150Bill
CursedLarvitar 90Bill
CursedMoltres 80Bill
CursedBulbasaur 80Bill
CursedCharmander 80Bill
CursedHeracross 80Bill
CursedSpiritomb 70Bill
CursedCyndaquil 70Bill
CursedPonyta 60Bill
CursedSableye 60Bill
CursedShuppet 60Bill
CursedDuskull 60Bill
CursedMisdreavus 55Bill
CursedLatias 50Bill
CursedLatios 45Bill
CursedRiolu 45Bill
CursedGastly 45Bill
CursedYanmask 40Bill
CursedSneasel 40Bill - 500Bill[UG]
CursedAerodactyl 30Bill
CursedRegisteel 30Bill - 60Bill [Male/Female]
CursedWooper 25Bill
CursedMeowth 25Bill
CursedEkans 23Bill
CursedPidgey 22Bill
CursedMankey 20Bill
CursedCelebi 20Bill
CursedFlareon 20Bill
CursedVibrava 18Bill
CursedShuckle 18Bill
CursedNidoranM 16Bill
CursedTorkoal 16Bill
CursedAnorith 15Bill
CursedBeldum 15Bill
CursedMareep 15Bill
CursedNumel 15Bill
CursedTeddiursa 15Bill
CursedEspeon 15Bill
CursedLapras 14Bill
CursedDelibird 14Bill
CursedSquirtle 14Bill
CursedDrilbur 13Bill
CursedMunna 13Bill
CursedChimchar13Bill
CursedPachirisu
CursedShellder 13Bill
CursedDiglett 12Bill
CursedMiltank 12Bill
CursedRogenrola 12Bill
CursedDrifloon 12Bill
CursedTepig 12Bill
CursedJolteon 12Bill
CursedPorygon2 11Bill
CursedTropius 11Bill
CursedSkarmory
CursedAudino 11Bill
CursedSkorupi 11Bill
CursedOshawott 11Bill
CursedMakuhita 11Bill
CursedVulpix 11Bill
CursedBascullin 11Bill
CursedScyther 11Bill
CursedTotodile 11Bil
CursedPidove 10Bill
CursedZubat 10Bill
CursedOnix 10Bill
CursedBonsly 10Bill
CursedDruddigon 10Bill
CursedShroomish 10Bill
CursedSnivy 9.5Bill
CursedCaterpie 9.5Bill
CursedPatrat 9Bill
CursedRegice 9Bill
CursedAxew 9Bill
CursedDrowzee 9Bill
CursedStoutland 9Bill
CursedZorua 8.5Bill
CursedFeebas 8.5Bill
CursedPurrloin 8.5Bill
CursedPinsir 8.5Bill
CursedWoobat 8Bill
CursedKoffing 8Bill
CursedMinccino 7Bill

Luminous:
LuminousSuicune N/A
LuminousRayquaza N/A
LuminousArticuno 8Trill
LuminousGiratina 2Trill
LuminousDialga 1Trill and 500Bill
LuminousPalkia 1Trill and 300Bill
LuminousRegice 350Bill
LuminousRegirock 350Bill
LuminousRegisteel 350Bill
LuminousGrotle 250Bill
LuminousTorterra 250Bill
LuminousSpiritomb 150Bill
LuminousDuskull 140Bill
LuminousSableye 140Bill
LuminousBulbasaur 100Bill
LuminousCharmander 100Bill
LuminousSquirtle 100Bill
LuminousChikorita 100Bill
LuminousCyndaquil 100Bill
LuminousTotodile 100Bill
LuminousTreeko 100Bill
LuminousTorchic 100Bill
LuminousTurtwig 100Bill
LuminousChimchar 100Bill
LuminousPiplup 100Bill
LuminousShinx 100Bill
LuminousMudkip 100Bill
LuminousCranidos 90Bill
LuminousJirachi 60Bill
LuminousGolett 50Bill
LuminousShuppet 40Bill
LuminousMisdreavus 40Bill
LuminousGrowlithe 40Bill
LuminousGastly 40bill
LuminousPonyta 34Bill
LuminousBagon 25Bill
LuminousShaymin23Bill
Luminou****monchan 20Bill
LuminousCaterpie 20Bill
LuminousWooper 20Bill
LuminousScyther 18Bill
LuminousDelibird 18Bill
LuminousWeedle 16Bill
LuminousRiolu 16Bill
LuminousGlameow 13Bill
LuminousMachop 12Bill
LuminousTogepi 12Bill
LuminousVulpix 12Bill
LuminousPsyduck 12Bill
LuminousFeebus 12Bill
LuminousLunatone 12Bill
LuminousMagikarp 11Bill
LuminousGeodude 11Bill
LuminousCryogonal 11Bill
LuminousDitto 11Bill
LuminousDunsparce 10Bill
LuminousMagnemite 9Bill
LuminousDurant 8.5Bill
LuminousRelicanth 8Bill

Rainbow:
RainbowSkorupi (Has no rate)
RainbowNinetales 2Trill
RainbowPsyduck 1Trill and 500Bill
RainbowRayquaza 1Trill and 400Bill
RainbowDratini 1Trill and 300Bill
RainbowMakuhita 1Trill and 200Bill
RainbowOnix 900Bill
RainbowHitmonlee 600Bill
RainbowAbsol 650Bill
RainbowLugia 550Bill
RainbowPinsir 500Bill
RainbowBeldum 350Bill
RainbowMewtwo 300Bill
RainbowTeddiuesa 250Bill
RainbowSableye 180Bill
RainbowSnorlax 60Bill
RainbowCelebi 35Bill
RainbowTorchic 35Bill
RainbowMunchlax 33Bill
RainbowGastly 23Bill
RainbowMudkip 20Bill
RainbowLuvdisk 20Bill
RainbowAzelf 20Bill
RainbowHitmonchan 18Bill
RainbowGollet 17Bill
RainbowCharmander 16Bill
RainbowExeggute 15Bill
RainbowMagikarp 15Bill
RainbowSnivy 14Bill
RainbowHitmontop 14Bill
RainbowZorua 12Bill
RainbowCubchoo 12Bill
RainbowFrillish 11Bill

Shadow:
ShadowRaikou N/A
ShadowDarkrai N/A
ShadowMew N/A
ShadowTeddiursa 6Trill and 500Bill
ShadowMewtwo 4Trill
ShadowLugia 2Trill and 500Bill
ShadowDratini 2Trill
ShadowMakuhita 1Trill and 700Bill
ShadowSewaddle 400Bill
ShadowRayquaza 350Bill[UG] - 550Bill[Male] - 750Bill[Female]
ShadowArticuno 200Bill[UG] - 350Bill[Male] - 400Bill[Female]
ShadowCranidos 180Bill [Male/Female] - 500Bill [UG]
ShadowSableye 100Bill
ShadowCelebi 60Bill
ShadowNincada 40Bill
ShabowJirachi 35Bill
ShadowAbsol 30Bill
ShadowScyther 30Bill
ShadowMagikarp 30Bill
ShadowLatios 28Bill
ShadowMunchlax 28Bill
ShadowSlowpoke 25Bill
ShadowShroomish 25Bill
ShadowCharmander 25Bill
ShadowRiolu 20Bill
ShadowOddish 20Bill
ShadowGrimer 19Bill
ShadowRegice 19Bill
ShadowMudkip 19Bill
ShadowSmoochum 19Bill
ShadowMeowth 18Bill
ShadowCaterpie 17Bill
ShadowTurtwig 16Bill
ShadowSquirtle 16Bill
ShadowSnorunt 15Bill
ShadowCroagunk 12Bill
ShadowLuvdisc 11Bill
ShadowCarvanha 10Bill
ShadowZangoose 10Bill
ShadowStunfisk 9Bill

Normal:
Raikou N/A
Darkrai 5Trill
Arceus 2Trill and 500Bill
Mew 2Trill and 300Bill
Happiny 1Trill and 800Bill [Male] - 2Trill [Female]
Chansey 1Trill and 500Bill
Blissey 400Bill

If I made a mistake, please tell me.